With the increasing number of Namibians infected by aids, we break down what causes aids, the signs and symptoms to look out for, and ways to prevent the spreading of the virus.
Children with ADHD are often labelled as naughty, stubborn and difficult. Behaviour like this can be very taxing and frustrating for parents. We explore how to spot the symptoms and next steps.
A Urinary Tract Infection can be painful or uncomfortable, but it can also be life-threatening if left untreated. Here’s what you need to know about UTIs.
Weaken Pelvic floor muscles can affect the quality of your life. Learn more about pelvic floor muscles and how to strengthen them.
What is bad breath, and how can you avoid it? We break down the top causes of Halitosis and how to ensure it doesn’t happen to you.
Learn all about breastfeeding myths, how to stimulate lactation and where to donate breast milk in Namibia.
What is Hepatitis, and can you prevent it? We take a closer look at the signs and symptoms of the five variants of viral Hepatitis.
What is a caesarean delivery, and how do you prepare for a c-section? We explain everything you need to know in our guide to c-section births.
We take a closer look at the top 13 most commonly occurring illnesses in Namibian children and learn how to detect and treat them.
What causes hair loss in men and women, and can you prevent it? We cover everything you need to know about losing your hair.