Top Tips for Building Healthy Habits in Children
Are you setting your child up for success? Building healthy habits is vital. Follow these 7 ways to encourage healthy habits in children.
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Health & Well-Being
Health & Well-Being
Cervical Cancer: Causes, Symptoms, Treatment & Prevention
We take a close look at cervical cancer and explore the symptoms and signs, prevent protocols, and treatment options of the 4th most common cancer for the female population.
Endometriosis: Causes, Symptoms & Treatment
What is endometriosis, and is it treatable? We unpack the causes and symptoms of endometriosis and how to prevent it.
Microplastics and Your Health
What are microplastics and should you be worried about how they affect your health? Learn more about microplastics and how to avoid ingesting them unknowingly.
Aids In Namibia: Signs, Causes, Prevention
With the increasing number of Namibians infected by aids, we break down what causes aids, the signs and symptoms to look out for, and ways to prevent the spreading of…
What Parents Need To Know About ADHD
Children with ADHD are often labelled as naughty, stubborn and difficult. Behaviour like this can be very taxing and frustrating for parents. We explore how to spot the symptoms and…
Why Urinary Tract Infections (UTIs) Shouldn’t Be Ignored
A Urinary Tract Infection can be painful or uncomfortable, but it can also be life-threatening if left untreated. Here’s what you need to know about UTIs.
Top Causes of Bad Breath & How To Battle Them
What is bad breath, and how can you avoid it? We break down the top causes of Halitosis and how to ensure it doesn’t happen to you.